Self Love

Body Dysmorphia Is Real—But So Is Freedom

Misty Tripoli

In “Body Dysmorphia Is Real—But So Is Freedom,” Misty Tripoli opens up about her years of struggling with bulimia and body image obsession. She shares how Groove movement helped her break free from self‑judgment, shift her focus from appearance to feeling, and reconnect with her body and self‑love.

You’re Not Broken—You’re Disconnected

Misty Tripoli

Discover how disconnection — not brokenness — affects body image and self‑trust, and how Groove movement helps you reconnect with your body, joy, and authenticity.